We end every month on the Art of Healing Podcast with a meditation.
This meditation is "Hands on Heart", which comes from my book:
"The 21-Day Meditation Journey" available on Amazon.
This is a simple meditation that can be done seated or laying down. You can also use it to ease you into a restful nap or sleep.
If you enjoy this podcast, please leave a review!
And, if you'd like, sign up for my newsletter to be notified every week when new episodes go live!
Get Art of Healing Podcast in your Email
Thank you meditating with me.
Welcome to the Art of Healing Podcast.
Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.
Don't miss the latest episodes. Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:
Healing Arts Weekly Newsletter
Thank you for listening to the Art of Healing Podcast.
Ready to start your journey into Meditation, Mindfulness or Reiki?
Learn about the Programs at Healing Arts here.
Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.
Sign up for my weekly newsletter, and never miss an episode along with other great content:
Art of Healing Podcast
Stay in touch socially here:
Healing Arts Link in Bio
Learn more about me and my offerings here:
Healing Arts Health and Wellness