The Art of Healing

The Practice of Gratitude

July 05, 2021
The Art of Healing
The Practice of Gratitude
Show Notes

What role does gratitude play in your life?  Can you find gratitude even during difficult times?

Gratitude can be an emotion, a verb or a practice.

We discuss how to approach gratitude in aspects of your life.

Learn about how to start a gratitude journal during this podcast.

The blog post that covers the 5 Reiki Precepts can be found at this link.

Here is a link to the Pubmed Search Database on Gratitude:

Pubmed search on Gratitude

You can also find more information on the Health Benefits of Gratitude.

The book "21-Day Meditation Journey" can be found at this link.

The 21 Day Meditation Challenge can be found at this link.