This podcast if for those considering or planning to start training in Reiki. Reiki is a healing modality available for anyone to learn. It requires no special requirements but there are a few things you can do to make your experience even better:
Making sure to get adequate rest prior to your training will improve your experience.
Making sure to keep your diet as healthy as possible prior to your course can help with your attention.
Having a habit of meditation practice prior to becoming a Reiki practitioner will make the daily practice of Reiki practice easier and richer.
If you need some assistance in developing a meditation practice, or would like a resource as a reminder, sign up for the 21 Day Meditation Challenge below:
21 Day Meditation Challenge