Step into a sacred space of sound and healing where Kathy Harmon-Luber's profound sound frequencies meet the Reiki energy channeled by Dr. Charlyce for heart revival. Together, we meticulously weave a tapestry of ancient wisdom and modern vibrational therapy, promising a shift towards inner balance and open-heartedness. This episode is a heartfelt invitation to realign your heart chakra, unveiling signs of blockages and introducing the supportive energies of crystals and essential oils. As you surrender to our guided relaxation, feel the Earth's energy rise to greet you, and let the chorus of the heart chakra's light envelop your being.
Join us, Charlyce, alongside Kathy, in a journey that transcends mere listening, beckoning you to engage both body and mind in practices of movement and reflection. By uniting grounding exercises with the warmth of gratitude and the fire of the solar plexus, this session promises to illuminate the path back to your truest self. Discover the intertwining roles of the throat and heart chakras in manifesting desires and expressing authenticity. Let our sincere thanks resonate with you as we affirm the far-reaching impact your personal healing journey has on the collective tapestry of life.
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Thank you so much for joining me for this week's episode of the Heart of Feeling podcast. This is a special episode because, rather than a new topic, I am rebroadcasting the vibrational healing session created from the collaboration with myself and the amazing Kathy Harmon-Luber. The healing sound frequencies she created for this session are simply amazing, and it is combined with myself channeling Reiki In the show notes. If you would like to experience the full video, I will put the link to the YouTube video as well as to the whole series, because we have some information that explains why we're doing this. What does it mean to open the heart chakra? What types of symptoms show up in the heart chakra when it's blocked? So check your show notes for that. Also, check the show notes for a link to sign up to have the whole series emailed to you. Thank you so much. So we are so grateful for all of you joining us through this program. This project has been near and dear to our hearts and we have plans to do this again with our other energy centers. We're so excited. So we have come to the part we've been working towards. While we've been sharing so much information, we are now offering a healing session. So there are two parts of this healing session.
Speaker 1:
Before you get started, this is a powerful healing session. It is not intended to do with any other activities. You do not want to be driving, you don't want to do anything that takes your activity. We wish that you would do this healing session when you are comfortable, when you are safe, when you are well supported, when you can have yourself either seated, comfortably supported or even lying down. Kathy mentioned some resources that could help open your heart chakra. So if you've got some of those crystals available Kathy has also mentioned even some essential oils you might want to have available in preparation for this healing. You will be receiving two parts. You will be receiving the sound healing provided by Kathy. I will be channeling Reiki throughout this. So again, powerful healing session. We do intend that this be done when you are safe, you can be undisturbed, and we will reconnect at the end of this program. Kathy, I will turn it over to you now.
Speaker 3:
All right, beautiful. Thank you, charlize. I just want everyone to know, as we begin, that I've created this beautiful, positively charged, high vibration space which I'm holding as a container for our shared healing. I've designed it around clearing any blockages to the heart chakra, restoring balance, bringing you peace and healing using sound frequencies and, as Charlize mentioned, we'll both be holding Reiki space and channeling Reiki throughout. So first, let's set an intention. The simple recipe for sound healing is about the frequencies, of course, but the intention is key and feeling as if your healing has already manifested.
Speaker 3:
I want you to think of your intention right now and throughout the sound healing session. Really feel it in your heart. What does it feel like to have achieved your intention? If you can't think of an intention, no worries. Think of something like this or make it work for you. Beautiful light of the infinite. Help me to open my heart center. Help me open my heart to healing, love, light, peace, whatever feels right for you.
Speaker 3:
Now close your eyes and just relax into your space. Have your palms open in a gesture of receiving. Feel your body as it meets your bed or your chair or floor. Feel the gravitational pull of Mother Earth as you relax your eyebrows and your eyes, your scalp and ears, your face, your neck, your shoulders. Let go of all the tension. Relax your arms and your belly and your legs, your feet and, in a way that's comfortable for you, make your exhaled breath slightly longer than your inhale. With a deep exhale, release your breath. Then give yourself another inhale, to the count of three, breathing from your belly, and with the next exhale, really let go of anything that isn't serving you right now Worries, anger, negativity, anything that you've been carrying that belongs to someone else. See it released as smoke and transmuted by Mother Earth. Just breathe. There's nothing to think about or do. Just be and you are enough. Ask your heart. How are you today? Send love to your heart, send gratitude to your heart. You can place your hands over your heart if that feels comfortable to you.
Speaker 3:
Imagine little tree roots coming from your belly down into the earth, grounding you to Mother Earth, past rocks and trees and crystals, past underground rivers, deep into the core of the planet. As you inhale, breathe through your new roots beautiful blue light, energy of Mother Earth. Bring it up into your belly and let it swirl around there, then up to your heart, chakra this is the core of you and feel it strong as a tree trunk. Trees are rooted strong and deep and stable in the earth and their branches are flexible in the wind. Bring that blue light through your whole body In your next breath.
Speaker 3:
Breathe in from above your crown chakra, the top of your head golden light. Let it pour into your head, down through your body, mixing with that beautiful blue light of Mother Earth. You're filled with the green light. Every cell of your body is filled with the green light of the heart chakra, swirling and swirling around through your body, nourishing every cell. Open your heart and hold your intention there and, as we become immersed in sound, shortly listen deeply. Does your heart whisper any answers to important questions like where are you out of balance with yourself? Are you following your heart? What's tugging on your heartstrings? Do you feel safe to open your heart and love deeply? Indigenous wisdom says that before healing spirit comes down, there needs to be a song. This Yoruba song from Africa means Mother Earth. Hold Us, for the Earth and the World is Hard.
Speaker 4:
Nei nei eyu. Ya Nei nei eyu. Ya Ey yo ey yo Allah. Ey yo ey yo Shoru. Nei nei eyu. Ya Ey yo ey yo Shoru.
Speaker 3:
Nei nei eyu ya and remember your breath.
Speaker 2:
Just keep inhaling this beautiful, beautiful green light into you and remember your breath and remember your breath and remember your breath and remember your breath and remember your breath and remember your breath and remember your breath.
Speaker 3:
Now it's time to come back, but first place your hands on your heart and breathe into it. Give gratitude that you're coming home to your heart and with your heart chakra balanced, your solar plexus fire can help make possible your heart's desires. Your throat, with your throat chakra, you'll speak your authentic voice, your one, pure, open channel. So wiggle your toes and fingers, stretch a little and, when you're ready, open your eyes. You might want to take a moment to jot down any insights that came to you. How are you feeling, namaste?
Speaker 1:
Namaste, thank you so much for joining us through this journey of vibrational healing through the heart chakra. We are so grateful you have taken this time for yourself. Those you love and those that love you will benefit from this moment in time of healing that you took for yourself. I am Charlize. Thank you so much for joining us.