The Art of Healing
Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health.
In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy healing technique, as it intertwines with evidence-based Functional Medicine practices. Explore the art of balancing the mind, body, and spirit through the transformative practice of meditation.
Through insightful interviews, expert discussions, and personal anecdotes, "The Art of Healing Podcast" delves into the holistic approaches that bridge conventional medicine with alternative healing modalities. Dr. Charlyce's goal is to empower you with knowledge, inspire self-discovery, and guide you on a path to comprehensive well-being.
Whether you're a seasoned practitioner or a curious beginner, this podcast invites you to embrace a holistic perspective on health. Tune in and embark on a journey of healing, self-discovery, and empowerment. The art of healing awaits – are you ready to explore it?
This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://healingartshealthandwellness.com/website-disclaimer/.
Podcast episodes may contain affiliate links. If you make a purchase, we may earn a small commission—at no extra cost to you. Your support helps us continue creating healing content. Thank you!
The Art of Healing
Channeling Your Negative Emotions
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Thank You for meditating with me.
When we meditate, we not only heal ourselves, we heal those around us.
Emotions like stress, anxiety, worry, anger, etc, are thought of as negative emotions because none of us wants to feel these. These same emotions also have bad effects on our bodies. One example I use with my patients is the biochemical response to chronic anxiety we all have. Prolonged anxiety leads to higher production of stress hormones, such as cortisol that Eventually suppresses the immune system, leading to increased risk of infections or cancer.
I’d like to share a brief meditation I’ve created to help alleviate the feeling of stress and uncertainty. The idea of this meditation is to capture the intensity of the emotions you feel, change it to something beneficial and send it towards the thing, person or situation that worries you.
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Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:
- Reiki
- Functional Medicine
- Meditation
- Energy Healing
and more!
Learn more about Dr. Charlyce here.
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