Apri is Stress Awareness Month.
I am so lucky to have a special guest, Brandi Gibson, return to the podcast as a guest.
Brandi is a licensed Marriage and Family Therapist, Licensed Alcohol and Drug Counselor with 17 years of practice experience. She is also a Yoga Instructor and Reiki Master. She combines all these healing modalities to heal her clients and Yoga Students.
Find Brandi at:
Facebook:
Yogaby BrandiInstagram:
@Yogini_Brandi
What are the signs of stress on your physical body?
What are the signs of stress in your emotions?
Brandi walks us through a Body Awareness Practice you can do even if you’re busy while you’re listening. This a beautiful, simple practice you can do at any time.
Let Brandi walk you through relaxing your body to alleviate your stress while you listen.
As a thank you for listening, here is a free download of my free eBook that can support your stress awareness here:
9 Ways to Ground Your Energy
Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:
- Reiki
- Functional Medicine
- Meditation
- Energy Healing
and more!
Learn more about Dr. Charlyce here.
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