Thank you for meditating with me.
This month's meditation is the "Hands on Belly" meditation, borrowed from my book:
"The 21-Day Meditation Journey-Starting your Inner Journey to Health and Wellness"
In the print copy, you can start a meditation journal to assist you in your inner journey.
Namaste,
Charlyce
Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:
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